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“I’m not sitting across from a problem to be solved.”

I’m a personal coach and I support you through the big choices and changes that you...

"It’s too late for me."

I started out as a roustabout and would go on to work as a wool presser...

Do you think when you hike or do you leave it all behind?

‘You are going to get the chance to think about so many things.’ This observation came...

How cloud on Scafell Pike turned me into a coach.

If you’ve been on any mountain hikes in Cumbria you’ll know that you can start out...

Salvatore ‘Sam’ Caruso, 74: “I developed a bit of an affinity for old buildings."

“I’ve developed an affinity for old buildings,” Sam tells me, as he leans back in his...